“This is who I am”/”this is not who I am” sound like powerful, poetic statements. But…

Whatever your reasons, it all comes down to one: fear. Are you listing every more than…

Let’s say you’re right in a specific thing, and someone says you’re wrong. What do you…

And no, you don’t need to work more in order to make more money. What you…

Growing up, you learned to distinguish between two fundamental sets of things: what got you love…

When life gives you lemons, let’s be honest, you feel mistreated. At least I do––why me?…

When you’re going through a tough time, someone’s empathy can make a big difference in your…

Some people believe that empathy can be toxic: that showing it to one person takes it…

We often trace a cause-effect relationship where there is none. The erroneous conclusions we then draw…

“Be grateful for whatever comes, because each has been sent as a guide from beyond.” Rumi.…

You may have heard it too: “I suffer too much, I’m an empath.” Well, I have…

I used to look down on people who make excuses for not following through––where “people” includes…

Sometimes, when we’re dissatisfied with life, we pin it on whatever’s handy. Like, “yeah, I’m upset…

Obsessing over things (no matter how important or trivial), demanding control and perfection is your mind’s…

A big source of unhappiness for humans is disappointment. When life doesn’t meet our expectations, we…

When you’ve been hurt, not forgiving the person who hurt you is like vying to remain…

Moral superiority is an Ego-driven disease. Once in your system, it turns you into a judging…

Catastrophizing leads to paralysis––your Ego’s preferred state for you. Quitting is as liberating as breaking any…

In a world of “seamless,” introducing friction may seem counterproductive. True: things might get clunkier and…

Sometimes, sticking to your principles feels necessary. Other times, it’s just your Ego pushing your nose…

We tend to wish life were a walk in the park. Yet if it were, what…

Joy Division was wrong: it’s not love that will tear us apart––it’s hate. In a recent…

Even though you can never guarantee an outcome, setting your course allows you to ensure you’re…

Your Ego thinks in absolute terms. You know it’s It talking when you hear “always” and…

When life gives you lemons, do you ask yourself, “where did I go wrong?” Even though…

The world is the world and does its thing, which has nothing to do with you.…

No matter how much you refuse to enter that race, your Ego’s push for you to…

Is your brain your most valuable asset? Then, you need to keep it “well-oiled” and reliable.…

When you don’t see, you can still pretend there’s nothing wrong, that you’re doing great in…