Carolina Perez Sanz

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Carolina Perez Sanz

#530 – What true progress is your Ego making you dismiss?

What happens between nothingness and the full-blown existence of something is progress. I used to dismiss…
#529 – Where are your violence thoughts coming from?

Panic. That’s what the media flood our minds with. People attacking people. Panicked people defending themselves.…
#528 – Where is your hope coming from?

Hope can be a wide, warm light guiding your life, or it can be a flimsy…
#527 – How can you avoid happiness?

Happiness is inevitable, but you can stop it, if you know how. When happiness comes knocking,…
#526 – What’s happening to your life while you wait?

If, according to poet Dorothy Hunt, “Peace is this moment without judgment,” to me, waiting feels…
#525 – What do your Ego and the Ghosts distract you from?

We seem to live in a distracted state. We scroll our feeds, listen to podcasts, do…
#524 – What happens when you block your True Self’s expression?

In times of political polarization, many creators (including me) may hesitate to take a stance––because, what…
#523 – Why does your Ego want you to doubt yourself?

“Better safe than sorry” is the Ego’s best descriptor. Whenever success, growth, and self-realization require taking…
#522 – What dreams did your Ego steal from you?

Financial institutions know it: “Past performance is not a guarantee of future results.” And we all…
#521 – What untruths does your Ego push you to cling to?

For the Ego, clinging to injustice, blaming, and victimization are a way of life. For you,…
#520 – Where do you go for refuge when life feels unbearable?

In the Buddhist tradition, only three refuges provide true liberation from suffering: In modern life, though,…
#519 – How do your meticulous plans for the future pay off?

“I place the future in the hands of God.” – A Course In Miracles, lesson 194…
#518 – How does your Ego paralyze you?

Fear is the Ego showing up. Sometimes, the Ego is right to be afraid: if a…
#517 – What makes you choose problem over peace?

What if, where I see a problem, it’s just life unfolding? In other words, am I…
#516 – What part of aloneness scares you the most?

The reason we avoid engaging in what really matters is that, to do it, we need…
#515 – What do you need to know in order to feel safe?

We believe that knowing will save us from disaster. It won’t. What happens is that the…
#514 – What do you bring into the new year?

People say that what you do New Year’s Day sets the tone for the entire year.…
#513 — What do you wish for the new year?

How do you want to enter the new year? This morning, at the end of the…
#512 – What promises to yourself are worth keeping?

As the clock hits 00:01 on January 1st, all those New Year’s resolutions you might have…
#511 – How does love help you forgive––and the other way around?

You’ve probably heard this: one thing is to forgive the person and another is to forgive…
#510 – What virtues or flaws are you presupposing in others?

“If we treat people as they are, we make them worse. If we treat people as…
#509 – What can you do when doors you thought open close?

“All things are lessons God would have me learn.” A Course In Miracles, Lesson 193. Everything…
#508 – What parts of you seek retaliation?

A Course In Miracles says that whenever you feel something other than love (fear, anger, retaliation),…
#507 – How do you define success––and how does your Ego?

Assets, access, and control: that’s all the Ego cares about. It wants to accumulate resources to…
#506 – How can you keep your inner peace no matter what?

We’ve all been there: the moment you’ve been waiting for so long finally arrives, and it’s…
#505 – What part of you insists on looking perfect?

Whatever that part is, AI video is boosting its power over you––over us all. This morning…
#504 – How do you disempower your Ego by “trusting the process?”

“Trust the process” is more than a cliché. When you truly trust that the process you’re…
#503 – How does self-awareness help you become your full self?

Realizing your full potential requires continuous evolution, which is impossible unless you stay aware of your…
#502 – What message does comparing and competing send your mind?

The reason we humans compare ourselves and compete is because we need to make sure we…