Carolina Perez Sanz

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Carolina Perez Sanz

#96 – Should you or should you not?

My father lived by ‘moral obligations,’ and one could think he was a devoted son, nephew,…
#95 – What do we feel guilty about?

Does breaking your own rules trigger guilty feelings in you? Most likely yes, as reported by…
#94 – Who wants you to feel guilty?

Anthropologists argue that guilt serves a social purpose by encouraging individuals to follow a culture’s implicit…
#93 – Martyrdom and salvation – who benefits?

My codependent family of origin was a master of manipulation. The “entity” that was The Family…
#92 – Worrying is useless – but how useful is striving?

The idea of striving has a strong reputation in the world of work and performance. “We…
#91 – How do you keep your peace of mind?

Can I get there? I think I can, at least when it comes to my own…
#90 – What can you see when you change your glasses?

If turning the lights off allows us to see what’s truly there, sometimes all we need…
#89 – What in your life wants to be seen?

You can’t see anything real in daylight; you can only see what you want to see.…
#88 – When it’s time to ask for money, whom do you advocate for?

Some people advocate for themselves when asking for money for the goods or services they provide.…
#87 – How to balance trust with working toward your future?

One could argue, if you truly trusted, why work toward your future? That’s the wrong question.…
86 – How do you know it’s trust and not “futurizing”?

Whenever we’re attached to a potential outcome, we’re not living in the present. I call that…
#85 – Whose Ego deterred you from your True Self’s purpose?

Being an artist is more than a calling, or an identity. Could we say it’s a…
#38–Do you remember who you are?

You know who you are. But do you always remember? I am a writer. At three,…
#84 – Who wants you to ‘start with why?’

When I arrived in New York in October of 2014, most people I met were curious…
#83 – Goals and success: whose goals are you pursuing?

Your Ego’s goals may feel like yours, but did you set them? How many times do…
#82 – Who measures your success?

There’s a difference between “being successful” and “succeeding” at something. While some people use both expressions…
#81 – How much longer are you willing to be only half alive?

Did you postpone your dreams because your Ego had other plans? I did. For years. I…
#80 – Who taught us shame?

Feeling shame is pre-programmed in us. It may be time to reset our brain. Some say…
#79 – How do you know it’s Power, and not Force?

Power is the ability to generate something – an outcome, change, a new reality. And so…
#78 – How does your Ego throw you off your power?

You know your Ego’s only job is to keep you alive. It believes that, above all…
#77 – Where does imposter syndrome come from?

When you give away your power too often, you get used to feeling powerless. You allow…
#76 – What’s uncomfortable about owning your power?

Having power isn’t wrong, but abusing it makes it harmful. I once asked a group of…
#75 – Did you forget it was a curve?

Does your mind always remember what your body already knows, that learning takes time? Mine doesn’t.…
#74 – How Would Infinite Patience Change Your Life?

I used to think that setting deadlines for my intentions and wishes was the key to…
#73 – What do you do with obstacles?

Obstacles are challenging. Sometimes frustrating. Always inconvenient. But how you respond to them will make the…
#72 – What makes you happy?

The Ego wants to win over others. The True Self seeks contentment, no matter where others…
#71 – What makes us unhappy?

When I’m walking on the streets of South Beach and a big truck fails to stop…
#70 – How neutral are your thoughts?

I believed I was over judging but this morning I’ve realized I’m not. After I came…
#69 – What part of you wants to be seen?

I’m grateful for my sister’s accusation because it allowed me to break free of my fear…